I’m not a member of the Kale Club I always feel like I’m chewing on a Nappy when I eat it .. so rough .. so rigid … and so needy .. you basically need to massage it better than … Continue reading
This is possibly the most annoying thing I ever hear.. “but if i don’t eat meat/ animal productsIi wont have enough protein!!’
“All vegetables have protein. In fact, calorie for calorie, spinach is more protein rich than beef. While 100 calories of ground beef has 10 grams of protein, 100 calories of fresh baby spinach has 12 grams.”
Although I don’t eat meat I am so aware that people do need it because of their constitution and I completely believe in the organic farming industry . However I do have a slight issue (does anyone care about my issues?!?) with the regularity in which people consume animal products . BASICALLY IF YOURE EATING SOME KIND OF ANIMAL PRODUCT AT EVERY MEAL , YOU NEED TO REASSESS YOUR DIET! for the sake of your insides, your heart, PH level , energy levels and all round health
So get strong with veggies like PopEYE .. I always wondered .. like was he lifting too much and popped his eye?!? was he born with a popped eye IS THAT A THING? , did his parents cruelly give him that name because of a birth defect ?!? what is going on !?!?
finally someones summed it up in a tight little package
here are the foods people think are healthy , but in fact are NOT .
- Angels In The Room: An Evening Of Self-love and Sisterhood (laurenroseburke.wordpress.com)
- A Celebration of Self-Love and Sisterhood (woman.com.au)
- Plant-Based Sources of Protein and Iron (heallovebe.com)
- 4 Overrated Health Foods (atlantablackstar.com)
- Not Just Bad for Hormones: How Soy Harms Digestion and Stresses the Pancreas (thehealthyhomeeconomist.com)
no not the one you smoke .. or the one they make horrible fisherman’s pants out of .
This hemp is an entirely different strain of plant to Cannabis.. well the same strand as the vegan clothes.. but different form … they’re tiny nuts which are actually part of the fruit / flower family.. I’m confusing you .. especially if you clicked here due to the title.. dont get your dreads in a twist.
its basically a little nutty sunflower seed tasting .. soft textured superfood . it can be eaten raw.. made into hemp milk sprouted or shelled .
shelled is easiest as you just sprinkle it in salads or soups or breakfast.. just fling it about … hemp shower !!
delicious and nutritious .. it is the veg equivalent of a steak and its full of the new fashionable fat Omega 3.. good fatty good .
30% make up of easily digested protein
all 10 amino acids
cholesterol regulator (so steak without the steak bad bits)
omega-6 to omega-3 fat which can help to improve your moods
gamma linoleic and stearidonic acid which can help with eczema, diabetes, rheumatoid arthritis, allergies high Cholesterol
anyway .. a lot of athletes swear by it and use it as an energy boost .. and its in many-a-health-experts-smoothie . ANNNDDD Hugh Jackman ate them to get buff for wolverine … cue everyman just face planting into a bowl of hemp
so get hempy
- Hemp Seeds: A Superfood You Need In Your Diet (secretsofthefed.com)
- Spain Study Confirms Hemp Oil Cures Cancer without Side Effects (secretsofthefed.com)
- Good Fats, Bad Fats (purevitamins.com.au)
- As Good Foods Go Hemp Seed Is A Rock Star!!! (hempout.wordpress.com)
SUN WARRIOR chocolate RAW VEGAN protein powder for mmm delish smoothies
Facts For Friends (i really want to link that to friends , like ross rachel friends) :
A great tasting plant-based protein with a silky smooth texture that blends easily without the chalky or grainy consistency found in other vegetable based protein powders.
Created with a low temperature, natural enzyme process that uses neither chemicals nor acid hydrolysis.
Free of gluten, solvents, GMOs, radiation, artificial flavors, artificial preservatives, or artificial colors.
its delicious .. did i say that? .. plant based delicious chocolatey loveliness
go on the site .. they have a fun cartoon, where a hand draws the narration .. i watched it like 8 times because i really want to make a video like this too .. but i draw really slow .
but seriously if you are going to take a supplement its HAS to be all natural and plant based
so much better for your digestion and alkaline !
yucky whey is outttt