Sweetness Of The Day: Link Lovin’

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Its that time of the month .. where i give you some reading materials ..

lets the brain growth commence , heres some info from around the WORLD WIDE WEB about health,wellness,fat, food and some other things 😀

first lets kick it off with another article about the foods that keep your gut HEALTHY! YAY

http://www.erewhonmarket.com/the-best-foods-for-your-gut/#.UvDQwha8_ww

and in comparison , this is a must read for all those silly peeps  still eating conventional yogurt to be healthful .. It is NOT A HEALTHFOOD ..

http://www.truthaboutabs.com/problems-with-yogurt.html

Planning a Trip ?!? Beat the jetlag with these sneaky easy peasy tips

 http://www.marksdailyapple.com/jet-lag/

do you know your leptin ?!?! probably not BUT IT IS: ” the lookout hormone – the gatekeeper of fat metabolism, monitoring how much energy an organism takes in.” so you probably want to get to know it .. yah

fat_princess

http://wellnessmama.com/5356/cravings-fix-your-leptin/

JUST BEFORE VALENTINES LETS REMEMBER THIS DUSTIN HOFFMAN CLIP

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