LADIES … its time to brush your asses… yep .. not just your ass your whole body .
Dry Brushing has been around for yonks.. but many people either .. cant be assed to do it .. (pun happy this morning) aren’t using enough pressure or a hard enough brush ( go hard or go home)
so what is it ?
it is literally using a dry brush on your DRY skin usually done in the morning to flush the lymphs (hey immune system!) exfoliate dead cells (hey silky smooth body) and allow the skin to detox , because the skin IS THE LARGEST ORGAN OF ABSORPTION AND EXFOLIATION (i know fuck , right .. ) you know that cellulite .. yeh you don’t need that .. that my friends is TOXINS STORED WITHIN THE FAT CELLS … you’ve stopped reading because you’re looking on Amazon for a dry brush ..
what are the other benefits?
(i cant believe you need more convincing after the cellulite thing..gawdd)
-help with bloating because massaging the lymph nodes helps the body shed excess water and toxins
-improves kidney function
-firming the skin
-rejuvenates the nervous system
-eliminating clogged pores
how to do it ..
its not rocket science
Prior to a bath or shower , take said body brush (all natural , non synthetic because thats retarded)
from the extremities in long sweeping brushes applying firm-ish pressure (lets not bleed peeps) always going towards the heart to promote that circulation
however when you get to the stomach apply clockwise brushing movements, to stimulate digestion (HEY OOO)
and thats its boom , shower off the dead skin cells and butter your self up with some coconut oil . your ass just thanked me
WARNINGS FOR PEOPLE WITHOUT COMMON SENSE
-Don’t do it on sensitive skin or on wounds or fresh tattoos or anything where the skin is broken … oh gawd
– DONT USE ANY PRODUCTS WITH IT
-don’t do it on your face .. please
– Don’t give up – IT TAKES ABOUT 2-4 WEEKS to see this baby work its magic