Digestive Enzymes .. Life Changing Gut Stuff

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Digestive ENZYMES  are one of the most needed and most relevant supplements  today due to so much processing of food and the cooking of  foods .. which kills any naturally occurring enzymes.

but you’re probably like shut the f*ck up I take enough supplements .. but are those supplements being absorbed ??

basically the body needs to breakdown our food into the relevant nutrients

 : protein turns into amino acids, fats into cholesterol and fatty acids and sugars from carbohydrates . as well as the  vitamins and minerals .. among other things

so when you put that food in your tummy .. the little soldiers that divide those individual nutrients  Called DIGESTIVE ENZYMES (i know you’re picturing little cartoon men in your belly .. mine where blue.. odd colour choice?!)

march primarily out of your pancreas and small intestine

*some are produced via saliva and in the stomach

Now if we don’t have enough little Digestive Enzyme men

your nutrients wont be absorbed.. so basically eat all the vegetables and take all the vitamins you want .. but if you don’t have a good number of digestive enzymes… you are wasting money .. and a lot of unneeded jaw energy .

Symptoms you may not have a great digestive situation going on :

  • Bloating
  • Undigested Food (I don’t need to explain where to look for this do I?)
  • fatigue
  • mineral/ vitamin deficiencies despite adequate diets and supplements
  • feeling like you have a rock in your stomach
  • not “going” daily
  • heartburn
  • indigestion
  • brittle hair
  • High Blood Pressure
  • Cravings

So basically a lot screws up if your gut aint going its thang

thankfully all you need to go is buy a digestive enzyme .. sprinkle it on your food -not hot food as that will kill it.. yes picturing the men screaming and dying “im melllttinngg” ok moving on .. or just take a tablet before meals .. and make sure you have more RAW FOODS in your diet. it will literally change your life … its like perking up your entire body .. oh me oh my lovely little digesting men

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P.S UDO’S IS A GREAT ONE .. AND ITS SILLY TOO

this post makes it sound like most my information comes from the ‘Digestion’ Episode of The Magic School Bus ( what a show right?!?)

P.S I GOOGLE INDIGESTION AND THE FOLLOWING CARTOON APPEARED .. I WAS LIKE .. UGHHH OK / I WISH I HAD MADE

emma_gets_indigestion_by_voreediter-d5sxwaa

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One thought on “Digestive Enzymes .. Life Changing Gut Stuff

  1. Pingback: Nutrition for Athletes Should Include Live Enzymes | All About Caring !

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