3 Different Health Approaches To Anxiety

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Everyone is stressed. and everyone feels the effects of stress.. I recently Read this article in Natural Health magazine about dealing with anxiety –  it presents 3 different approaches ..so you can  mix and match .. ohh pick and mix .. remember cinema Pick N Mix where you ate more on the picking and mixing then actually made it into the bag .


Stress is one of the greatest causes of illness , its no joke we can Think-Ourselves-Sick , so sometimes one approach isn’t enough because everyones mind and body react differently .

here they are..

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