Everyone is always touting the new “superfood”
And i love trying every.single.one.. i will relentlessly search for chia seeds to purple kale until my legs ache.
So I picked up Bee Pollen as it had been the one I was most baffled by and therefore never tried .. initially I was like .. this is weird I’m eating little balls made by insects .
But i had a spoon and it was so delicious i stopped thinking about the logistics of it and just enjoyed chewing on its honey sweetness .
the hours that followed i felt so energised, and ive been likened to a sloth on many occasions so this was unusual.. i was buzzing (pun intended)
So heres the facts
-higher percentage of protein that meat, eggs, fish and dairy (basically more than anything ever)
-selenium- mineral used to slow down ageing and make skin glow (BEE-utiful)
-thyroid supporting amino acids
-glutamic acid – imperative for mental function
-remedy for eczema
the list is actually so long and the research vast . regardless its delicious bzzzzzzzzz
(avoid if you have allergies and hay fever sensitivities)