Dumpster Juice & The Buddha Hand

this my friends .. is a dumpster juice .. because its literally got anything compost-y in it .. that isnt a word i know .. but this is delicious .. as soon as you put strawberries in a juice .. its delicious .. its like a banana in a smoothie .. it could literally have an old shoe in it .. but it will just taste banana-ry .. today i am making up many-a-words

heres what went in it …

 Broccoli

small apple

lemon

iceberg lettuce

rainbow chard

strawberries

spinach

black cabbage

dino kale

cucumber

Aloe vera Water

Stevia

BUDDHA HAND

Now note the weird YELLOW MONSTER THING.. that my friends is a BUDDHA HAND! its a lemony aromatic fruit .. and its bizarre , the texture the whole way through is the same as the skin of a lemon or orange .. WERIDD but it isnt bitter .. its basically lemon peel that someone told to calm down .. but how much do you go “grab ma strong hand” when you see its little cripple fingers .. if you dont know what im talking about.. let me take you back

anyway this is all part of my 21 Days juicing which has just begun .. i personally love juicing and feel great.. im going to swap in some smoothies every now and then .. and hopefully find some more retarded fruit .. suggestions welcome

Related articles

• 12 Strange, Yet Beautiful Fruits & Vegetables (mentalfloss.com)
• The Joy of Green Smoothies (joystreamhealth.wordpress.com)

Sweetness Of The Day.. WISE WORDS

 

In the end, only three things matter: how much you have loved, how gently you lived, and how gracefully you let go of things not meant for you. — Buddha

Related articles

• Buddhist Wisdom Quotes (rajesh1128.wordpress.com)
• A Few Misconceptions About Buddhism (basicsofbuddhism.wordpress.com)
• 10 of the shortest and the most inspiring Buddha quotes (dinchacklife.com)
• Buddha’s teachings (simpleimages2.wordpress.com)
• Buddha Quotes Of The Day (charmainewendy.wordpress.com)

Jainism 101… sounds good

I love learning about other forms of spirituality and religion(how Oprah of me I know )   because you dont need to follow one religion to adopt some of its beliefs you can even Pick N Mix to what speaks to you most (yes i just said “speaks to you” let me run and get my spirit stick )  as most fundamentals of religion are based around “peaceful living” and living happily in the world around you . 

I learnt a lot about buddhism and recently came across Jainism quite similar in ideals to hinduism or buddhism it is one of the oldest religions of the world originating in ancient India and is most notable for its strong beliefs in non-violence and self-control. 

it has some beautiful ideals 

3 Phone Apps To Replace Your Therapist.. Facebook.. And A Steak

These 3 things are great .. and free.. and everything is better when its free.. 

 Buddhist Meditation Trainer:

Buddhist Meditation Trainer is your personal trainer for relaxing and enlightening meditation. It features 10 levels of enlightenment with deeper quotes to meditate on in every level. All with a simple to use meditation timer.

Simply start meditating for 5 minutes everyday to feel the difference. After ten days you will gain a level and further enlightenment

and you can change preference/music etc .. so good for bus/train/car rides or commuting .. the tingly bells permeate the brain!

HAPPYCOW APP: 

this one has literally saved my life in foreign countries looking for health food stores.. so easy.

Find vegetarian, vegan, veg-friendly restaurants, health food stores, and other types of vegetarian business nearby your location, or enter a location manually. The app provides a list or map of vegan & vegetarian restaurants in 150 countries.

And its not just for hippie vegans and vegetarians .. it tells you about farmers markets as well

Attitudes Of Gratitude Journal : 

its been scientifically proven that keeping a gratitude journal makes you happier. but i never remember where ive written them down or even if i remembered to write them

also .. great for people who feel the need to facebook brag .. shhh just write it in the journal shhhh

This simple app will help you to develop and maintain a daily attitude of gratitude. At the end of each day you can list the things you are grateful for. You will soon see that your list is much longer than you expected.

By focusing on gratitude, we shift the focus away from the things we may feel are missing in our lives.

Related articles

• Mindfulness Apps (drugandalcoholinfo.com)
• Vegan Apps (theveganadvantage.wordpress.com)
• Top 5 meditation tips – make it a daily habit (dwbuk.org)
• Vegan and Vegetarian Friendly Travel Tips (eatrunreadtravel.com)

Sweetness Of The Day : I Made a buddha GIF and Buddha Wisdom

“To keep the body in good health is a duty … otherwise we shall not be able to keep our mind strong and clear.”

BUDDHA

i love a gif making sesh